Day Twenty Five

Ok, bought new resistance bands. Found a place nearby where I can do pull-ups, all good to go on the exercise. Am being much more diligent about having all my kit laid out in advance, so that I do not waste time between sets. Jump rope is coming much easier now.

On food side of this whole thing, I am getting more imaginative about the meals - and have been checking out the recipe sites for interesting stuff to make out of the limited food types and amounts we can eat.

Here is one I dreamed up myself. Avocado (125g) stuffed with smoked salmon (75g) with lemon juice and capers to spice it up. Fried up some mushrooms and left over 35g of salmon as a side dish. Mmmmm..