Woohoo!
1,000 ropes jumped and feeling good. got to branch out on my diet a bit though. Chicken as protein is fine as far as it goes, but thinking of lashing out and getting some smoked salmon to throw in with the tofu this w/end. It may be a bit bad, but I added just a touch of light soy to the avocados - been having them that way all my life and they taste pretty bland without it.
Althogether, feel like I am getting into the swing of this. Still a little snuffly from the cold, but definitely bouncing back - got to put some milage in this weekend for Tokyo marathon training as well. Hope everyone else is doing well, thanks to all the former PCPers for your encouragement - it really helps!
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