Another day done
Have found what I believe is a PCP friendly snack that is great for energy just before work-outs. Dried lemon peel. I have a tough time believing that the water weight of lemon peel is much different from its dried weight, and while I know if may not appeal to most - its got a great tangy taste that I love.
So, pumped on lemon peel, worked through my sets again with James today - seeing as I am on work from home all week and James' has the only network my PC seems to be able to access. Have been crashing his pad for the last couple of days.
Was a good work out. Man the planks at 5 times 60 secs is a good burn, held it - but definitely felt it and could not have gone another set that is for sure.
Hoping everyone else out there is keeping safe and strong.
lemon peel? interesting! the pictures are amazing - keep it up. love the positivity in what must be incredibly challenging situations. awesome
ReplyDeleteGreat idea with the lemon peel. Will try that.
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