Day 60 and two thirds down - wooohooo!
Finally, found a store with eggs and apples and other PCP friendly food in stock. So I am back on my favorite hot milk and egg whites.
Went round to James' for a work-out and photos (posted below). He has managed to get a pull-up bar set up, so tried a few sets with him on that. Then went through today's exercises, good burn. I think the 8 minute abs are paying off as I am able to hold the V sits at the end of each set - can feel it, but can hold it.
Missed taking the numbers. I am planning on picking up one of the Omron scanners myself - as I am keen to keep measuring post-PCP to make sure what comes off, stays off.
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