Day Fifty Six

Uggh - more late night calls last night - so again did not wrap up till after midnight. And too tired to blog.

I am going to crash early tonight and let my body recover. Still am pretty pleased with how I am progressing. I am hitting real resistance now in terms of weight loss - the 91k mark is hard to break. But, I am pretty sure my body composition is shifting - more muscle, less fat - so am not too worried about the overall weight figure. Still my target remains 88kg.

The fat on the bottom two abs and just under the obliques is also hanging in there. Though, I think the last couple of weeks have noticably loosened its grip. Thirty four more days to go to completely ditch the muffin top - am really going to have to burn, baby, burn when it comes to the last bits of fat.

Attached is a photo of the California style omelette. Egg whites, salmon, dill and capers. Really nice, really healthy - strongly recommend it.