Ran 20k with a buddy from HK, who is looking to join PCP next group and James. Then came back and finished off my Day 58 workout. The chest dips give a good burn and I am trying elevated push ups to get a bit more body weight onto the chest.
Cooked up mushrooms and garlic in olive oil and nutmeg and the last of the egg-whites and smoked salmon. Understand that smoked salmon is now no good for the final push, so am going to have to pick up fresh salmon and grill it asap so it can last.
Post earthquake main concern is that a lot of the PCP foodstuffs. Eggs, apples, etc are getting harder to find. Hoping that the transportation system gets going soon so can restock the fridge.
Glad to know all my fellow PCPer are all ok. Stay safe, stay strong! 32 days left and counting.
Yeah man buy eggs when you find them. Picked up 4 packs yesterday.
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