Sunday, January 30, 2011

Day Sixteen

Woohoo! I am down to 95.3k, down from my starting weight 98.2kg.

Have been training with James again, which makes it a lot more fun. Also, sticking to the diet, which has changed again. Need to get a better pair of resistance bands, as the ones I have are offering enough resistance.

Just got my week two photo up, no real change in the muffin top, despite the kilos coming off.
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3 comments:

  1. AnonymousJanuary 30, 2011 at 7:25 AM

    Great to do the exercises this weekend. Let's keep on training.

    ReplyDelete
  2. PatrickJanuary 30, 2011 at 1:37 PM

    The muffin top is the last to go, sadly.

    ReplyDelete
  3. JasonJanuary 30, 2011 at 9:07 PM

    Yeah dude, its too early to be worrying about numbers and day-to-day, or even week-to-week progress. Its a 90 day program for a reason....stay the course...

    ReplyDelete

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